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Cashew Butter Facts



Calories

Calories in 1 cup
1,578.00 Kcal 86

Calories
587.00 Kcal 8

Calories in 1 tbsp
94.00 Kcal 45

Calories in 1 oz
94.00 Kcal 42

Calories in 1 slice of
94.00 Kcal 24

Serving size
100

Proteins
17.56 g 34

Carbs
27.57 g 15

Fiber
2.00 g 8

Sugar
1.50 g 20

Fats
49.41 g 88

Fat Content
46 % 34

Saturated Fat
9.76 g 47

Trans Fat
2.00 g 14

Polyunsaturated Fat
8.35 g 4

Monounsaturated Fat
29.12 g 3

Nutrition

Serving Size
100

Cholesterol
0.00 mg 67

Vitamins

Vitamin A
0.00 IU 95

Vitamin B1 (Thiamin)
0.31 mg 6

Vitamin B2 (Riboflavin)
0.19 mg 47

Vitamin B3 (Niacin)
1.60 mg 4

Vitamin B6 (Pyridoxine)
0.25 mg 9

Vitamin B9 (Folic acid, Folate)
68.00 µg 2

Vitamin B12 (Cobalamin)
0.00 µg 63

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
0.00 IU 57

Vitamin D (D2+D3)
0.00 µg 19

Vitamin E (Alpha- Tocopherol)
0.00 mg 52

Vitamin K (Phylloquinone)
30.30 µg 1

Minerals

Calcium
43.00 mg 86

Iron
5.03 mg 4

Magnesium
258.00 mg 3

Phosphorus
457.00 mg 17

Potassium
546.00 mg 8

Sodium
15.00 mg 81

Zinc
5.16 mg 3

Other

Water
2.96 g 91

Caffeine
0.00 g

Benefits

Health Benefits
Absorps of Calcium & Vitamin B

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms
-

What is

What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.

Color
-

Flavor
-

Aroma
-

Vegetarian
Yes

Origin
American, Brazil

How to make

Serving Size
100

Ingredients
2 cups of Cashew Nuts, Salt, Water

Fermentation Agent
-

Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula

Time Duration

Preparation Time
2- 3 hours

Cooking Time
40

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
99.00 °F 5

Shelf Life
1 Month

Calories >>
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Facts about Cashew Butter

Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use. This food is a delicacy. But are you aware of How to make Cashew Butter?, or some of the Cashew Butter Facts like, the Calories in Cashew Butter or its health benefits? Well, if not then you must surely explore this page and the different Types of Butter. Here, you will get to know all the facts about Cashew Butter, that includes the nutritional value and health benefits of Cashew Butter. It also makes you aware of the allergy symptoms of Cashew Butter. Apart from that, it is always amusing to know some interesting facts about Cashew Butter. Moreover, you will also get to know the popular brands that manufacture Cashew Butter, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Types of Butter

Comparison of Types of Butter

Types of Butter


Comparison of Types of Butter