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Qurut vs Cashew Butter Facts


Cashew Butter vs Qurut Facts


Calories

Calories per 100g
886.00 Kcal   
2
587.00 Kcal   
8

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
17.56 g   
34

Carbs
28.00 g   
13
27.57 g   
15

Fiber
0.00 g   
15
2.00 g   
8

Sugar
8.00 g   
99+
1.50 g   
19

Fats
80.00 g   
99+
49.41 g   
99+

Saturated Fat
12.00 g   
99+
9.76 g   
99+

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
48.00 g   
1
8.35 g   
4

Monounsaturated Fat
20.00 g   
7
29.12 g   
3

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
0.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.31 mg   
6

Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
1.60 mg   
4

Vitamin B6 (Pyridoxine)
Not Available   
0.25 mg   
8

Vitamin B9 (Folic acid, Folate)
Not Available   
68.00 µg   
2

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
30.30 µg   
1

Minerals
  
  

Calcium
Not Available   
43.00 mg   
99+

Iron
Not Available   
5.03 mg   
4

Magnesium
Not Available   
258.00 mg   
3

Phosphorus
Not Available   
457.00 mg   
17

Potassium
407.00 mg   
12
546.00 mg   
8

Sodium
1,807.00 mg   
4
15.00 mg   
99+

Zinc
Not Available   
5.16 mg   
3

Other
  
  

Water
Not Available   
2.96 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Absorps of Calcium & Vitamin B   

Other General Benefits
Unknown   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Unknown   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Qurut and Cashew Butter Allergy Symptoms
Not Available   
Not Available   

What is

What is
sort of cheese   
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.   

Color
Not Available   
Not Available   

Qurut and Cashew Butter Flavor
Not Available   
Not Available   

Qurut and Cashew Butter Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Yes   

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
American, Brazil   

How to make

Serving Size
3   
100   

Ingredients
Salt, Yogurt   
2 cups of Cashew Nuts, Salt, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula   

Time Duration
  
  

Preparation Time
few days in sun   
2- 3 hours   

Cooking Time
180   
40   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
99.00 °F   
5

Shelf Life
Around 6 months   
1 Month   

Summary >>
<< How to make

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products