Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Trans Fat
Not Available
0.00 g
Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Prevents Cancer, Boosts immune system
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Not Defined
Applying it to the skin can help ease the pain of sunburn
Hair Care
NA
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of protein, Low fat
Good source of Calcium, Rich in Phosphorus
Quark and Cacik Allergy Symptoms
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What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
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Quark and Cacik Flavor
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Sour
Quark and Cacik Aroma
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Fresh, Sour smell
Vegetarian
Not Available
Yes
Ingredients
Buttermilk, Milk
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Bowl
Preparation Time
24-36 hours
15- 20 minutes
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
7- 10 days
1 day