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My Dairy Diet


Benefits of Cacik vs Butter Fat


Benefits of Butter Fat vs Cacik


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
NA   

Hair Care
Excellent hair conditioner   
NA   

Nutritional Importance & Uses
  
  

Uses
NA   
NA   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   

Allergy
  
  

Cacik and Butter Fat Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products