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Paneer
Paneer

Gelato
Gelato



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Paneer vs Gelato

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1 Calories
1.1 Calories
43.50 Kcal210.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
79.90 KcalNA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.3 Calories in 1 oz
12.20 KcalNA
Yogurt
12.2 204
1.5 Calories in 1 slice of
12.20 KcalNA
Cream Cheese
12.2 425
4.6 Serving size
100
100
4.7 Proteins
18.30 g3.50 g
Evaporated Milk Facts
0 215
5.4 Carbs
5.50 g23.00 g
Cocoa Butter Facts
0 205
5.5.5 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
6.3.3 Sugar
5.50 g20.00 g
Swiss Cheese Facts
0 54.08
8.7 Fats
0.90 g13.00 g
Yakult Facts
0.1 175
9.2.2 Fat Content
1 %NA
Butter
1 91
12.7.2 Saturated Fat
0.60 g7.00 g
Amasi Facts
0 67
14.2.2 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
15.5.5 Polyunsaturated Fat
0.00 g0.35 g
Butter
0 48
15.5.10 Monounsaturated Fat
0.30 g3.00 g
Zincica Facts
0 32.9
16 Nutrition
16.1 Serving Size
100
100
16.2 Cholesterol
4.60 mg45.00 mg
Cream Cheese Facts
0 325
16.3 Vitamins
16.3.1 Vitamin A
174.00 IU400.00 IU
Peanut Butter Facts
0 2499
16.3.6 Vitamin B1 (Thiamin)
0.00 mgNA
Butter
0 3.5
16.3.8 Vitamin B2 (Riboflavin)
0.20 mgNA
Cocoa Butter Facts
0 2.017
16.6.2 Vitamin B3 (Niacin)
0.10 mgNA
Cocoa Butter Facts
0 13.112
16.6.7 Vitamin B6 (Pyridoxine)
0.00 mgNA
Whipped cream Facts
-0.026 1.5
19.4.3 Vitamin B9 (Folic acid, Folate)
5.80 µgNA
Cocoa Butter Facts
0 87
19.5.4 Vitamin B12 (Cobalamin)
0.50 µgNA
Peanut Butter Facts
0 4.03
19.5.7 Vitamin C (Ascorbic acid)
0.10 mg0.00 mg
Milk Facts
0 7.7
19.5.10 Vitamin D
46.00 IUNA
Yogurt Facts
0 301
19.6.3 Vitamin D (D2+D3)
NA0.00 µg
Milk Facts
0 7.5
19.7.2 Vitamin E (Alpha- Tocopherol)
0.00 mgNA
Butter
0 24.21
19.7.4 Vitamin K (Phylloquinone)
0.10 µgNA
Yogurt Facts
0 30.3
20.4 Minerals
20.4.1 Calcium
127.00 mg100.00 mg
Cocoa Butter Facts
0 1705
22.5.2 Iron
0.00 mg0.00 mg
Butter
0 70
22.5.5 Magnesium
11.90 mg0.00 mg
Butter
0 444
22.5.6 Phosphorus
101.00 mg0.00 mg
Butter
0 1409
22.5.8 Potassium
161.00 mg0.00 mg
Butter
0 1794
22.5.10 Sodium
47.50 mg70.00 mg
Cocoa Butter Facts
0 7022.4
22.6.2 Zinc
0.50 mg0.00 mg
Butter
0 7.31
22.7 Other
22.7.1 Water
89.40 g65.00 g
Cocoa Butter Facts
0 221
25.3.1 Caffeine
0.00 g0.00 g
Milk Facts
0 0
26 Benefits
26.1 Health Benefits
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
Reduces blood pressure
26.1.1 Other General Benefits
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
Remedy for stress & anxiety, Boosts immune system, Provides energy
26.2 Hair and Beauty Benefits
26.2.1 Skin Care
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
Lightens the skin tone, Natural skin softner, Rejuvenates skin
26.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Strengthens hair roots
26.3 Nutritional Importance & Uses
26.3.1 Uses
Leftover water from Paneer can be used for making dough
No uses found
26.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
26.4 Allergy
26.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Not Available
27 What is
27.1 What is
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
27.1.1 Color
White
Not Available
27.1.2 Flavor
Milky
Not Available
27.1.3 Aroma
Fresh, Milky
Not Available
27.1.4 Vegetarian
27.2 Origin
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
Egypt, Italy, Rome
28 How to make
28.1 Serving Size
100
100
28.2 Ingredients
Few drops of lemon juice, Milk, Salt, Vinegar
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
28.2.1 Fermentation Agent
Not Applicable
Not Applicable
28.3 Things you need
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
28.4 Time Duration
28.4.1 Preparation Time
30- 40 minutes
3- 4 hours
28.4.2 Cooking Time
15
30
28.4.3 Aging time
Not Applicable
Not Available
28.5 Storage & Shelf Life
28.5.1 Refrigeration Temperature
99.00 °F98.00 °F
Frozen Yogurt Facts
-20 383
28.5.3 Shelf Life
5- 7 days
2- 3 Months

Comparison of Paneer and Gelato

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Paneer and Gelato, helps you to choose among them. Paneer vs Gelato, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.