Calories in 1 cup
197.00 Kcal812.00 Kcal
50
1927
👆🏻
Calories
210.00 Kcal350.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
90.00 Kcal35.00 Kcal
2
133
👆🏻
Calories in 1 oz
90.00 Kcal99.00 Kcal
10
717
👆🏻
Calories in 1 slice of
127.00 Kcal66.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.50 g6.15 g
0
215
👆🏻
Carbs
23.00 g5.52 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
20.00 g3.76 g
0
54.08
👆🏻
Fats
13.00 g34.44 g
0.1
175
👆🏻
Fat Content
7 %65 %
0
100
👆🏻
Saturated Fat
7.00 g2.93 g
0
67
👆🏻
Trans Fat
0.00 g15.00 g
0
162
👆🏻
Polyunsaturated Fat
0.35 g0.22 g
0
48
👆🏻
Monounsaturated Fat
3.00 g1.29 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
45.00 mg0.00 mg
0
325
👆🏻
Vitamins
Vitamin A
400.00 IU1,111.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.00 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg0.03 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.30 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.06 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
-1.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 µg0.03 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
40.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.11 mg0.86 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.00 µg0.30 µg
0
30.3
👆🏻
Minerals
Calcium
100.00 mg97.00 mg
0
1705
👆🏻
Iron
0.00 mg0.11 mg
0
70
👆🏻
Magnesium
0.00 mg9.00 mg
0
444
👆🏻
Phosphorus
0.00 mg107.00 mg
0
1409
👆🏻
Potassium
0.00 mg132.00 mg
0
1794
👆🏻
Sodium
70.00 mg314.00 mg
0
7022.4
👆🏻
Zinc
0.00 mg0.50 mg
0
7.31
👆🏻
Other
Water
65.00 g52.62 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Reduces blood pressure
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
-
Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
Strengthens hair roots
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
High Calorie, Rich fat content
Allergy
Allergy Symptoms
-
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Color
-
White
Flavor
-
Creamy, Mild, Sweet
Aroma
-
Fresh, Pleasant
Vegetarian
✔
✘
✔
✘
Origin
Egypt, Italy, Rome
United States
Serving Size
100
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
-
Mesophilic bacteria
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Bowl, Colander, Large pot, Muslin
Time Duration
Preparation Time
3- 4 hours
2 weeks
Cooking Time
30
30
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
98.00 °F40.00 °F
-20
383
👆🏻
Shelf Life
2- 3 Months
3-4 weeks