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Paneer vs Curd Calories

Paneer
Curd
Curd vs Paneer Calories


Calories
Calories per 100g
43.50 Kcal   
99+
98.00 Kcal   
99+
Calories in 1 pat
79.90 Kcal   
2
206.00 Kcal   
6
Calories in 1 tbsp
Not Available   
14.00 Kcal   
3
Calories in 1 cup
12.20 Kcal   
1
28.00 Kcal   
3
Calories in 1 stick
12.20 Kcal   
1
Not Applicable   
Serving size
100   
100   
Proteins
18.30 g   
30
11.12 g   
39
Carbs
5.50 g   
99+
3.38 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
5.50 g   
99+
2.67 g   
26
Fats
0.90 g   
6
4.30 g   
29
% Fat Content
1 %   
1
Not Available   
Saturated Fat
0.60 g   
5
1.72 g   
12
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.00 g   
99+
0.12 g   
99+
Monounsaturated Fat
0.30 g   
99+
0.78 g   
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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