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Curd vs Cream Cheese Calories


Cream Cheese vs Curd Calories


Calories

Calories per 100g
98.00 Kcal   
99+
350.00 Kcal   
33

Calories in 1 pat
206.00 Kcal   
6
812.00 Kcal   
22

Calories in 1 tbsp
14.00 Kcal   
3
35.00 Kcal   
10

Calories in 1 cup
28.00 Kcal   
3
99.00 Kcal   
12

Calories in 1 stick
Not Applicable   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
11.12 g   
39
6.15 g   
99+

Carbs
3.38 g   
99+
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
3.76 g   
34

Fats
4.30 g   
29
34.44 g   
99+

% Fat Content
Not Available   
65 %   
20

Saturated Fat
1.72 g   
12
2.93 g   
28

Trans Fat
0.00 g   
15.00 g   
12

Polyunsaturated Fat
0.12 g   
99+
0.22 g   
99+

Monounsaturated Fat
0.78 g   
99+
1.29 g   
99+

Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products