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Curd vs Cream Cheese Calories
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Curd
Cream Cheese
Cream Cheese vs Curd Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 pat
206.00 Kcal
6
812.00 Kcal
22
Calories per 100g
98.00 Kcal
99+
350.00 Kcal
33
Calories in 1 tbsp
14.00 Kcal
3
35.00 Kcal
10
Calories in 1 cup
28.00 Kcal
3
99.00 Kcal
12
Calories in 1 stick
Not Applicable
66.00 Kcal
3
Serving size
100
100
Proteins
11.12 g
39
6.15 g
99+
Carbs
3.38 g
99+
5.52 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
3.76 g
34
Fats
4.30 g
29
34.44 g
99+
% Fat Content
Not Available
65 %
20
Saturated Fat
1.72 g
12
2.93 g
28
Trans Fat
0.00 g
15.00 g
12
Polyunsaturated Fat
0.12 g
99+
0.22 g
99+
Monounsaturated Fat
0.78 g
99+
1.29 g
99+
Nutrition >>
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Comparison of Low Calorie Dairy Products
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