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Curd vs Cream Cheese


Cream Cheese vs Curd


Calories

Calories in 1 cup
206.00 Kcal  
32
812.00 Kcal  
99+

Calories
98.00 Kcal  
99+
350.00 Kcal  
33

Calories in 1 tbsp
14.00 Kcal  
10
35.00 Kcal  
23

Calories in 1 oz
28.00 Kcal  
11
99.00 Kcal  
99+

Calories in 1 slice of
98.00 Kcal  
27
66.00 Kcal  
16

Serving size
100  
100  

Proteins
11.12 g  
39
6.15 g  
99+

Carbs
3.38 g  
99+
5.52 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.67 g  
27
3.76 g  
35

Fats
4.30 g  
29
34.44 g  
99+

Fat Content
4 %  
4
65 %  
38

Saturated Fat
1.72 g  
14
2.93 g  
31

Trans Fat
0.00 g  
15.00 g  
17

Polyunsaturated Fat
0.12 g  
99+
0.22 g  
99+

Monounsaturated Fat
0.78 g  
99+
1.29 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
140.00 IU  
99+
1,111.00 IU  
7

Vitamin B1 (Thiamin)
0.03 mg  
30
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.06 mg  
35

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.43 µg  
39
0.03 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
3.00 IU  
39
0.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.86 mg  
13

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
83.00 mg  
99+
97.00 mg  
99+

Iron
0.07 mg  
99+
0.11 mg  
99+

Magnesium
8.00 mg  
99+
9.00 mg  
99+

Phosphorus
159.00 mg  
38
107.00 mg  
99+

Potassium
104.00 mg  
99+
132.00 mg  
99+

Sodium
364.00 mg  
30
314.00 mg  
33

Zinc
0.40 mg  
99+
0.50 mg  
99+

Other
  
  

Water
79.79 g  
52.62 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  
Helps to gain weight, Keeps feel full, Provides energy  

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives a smoother skin, Shrinks and tightens the pores  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
High Calorie, Rich fat content  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  

Color
White  
White  

Flavor
Sour  
Creamy, Mild, Sweet  

Aroma
Fresh, Sour smell  
Fresh, Pleasant  

Vegetarian
Yes  
Yes  

Origin
-  
United States  

How to make

Serving Size
100  
100  

Ingredients
Milk, Yogurt  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus  
Mesophilic bacteria  

Things you need
Large pot, Stirrer  
Bowl, Colander, Large pot, Muslin  

Time Duration
  
  

Preparation Time
3- 4 hours  
2 weeks  

Cooking Time
15  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
5- 7 days  
3-4 weeks  

Calories >>
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