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Curd vs Cream Cheese

Curd
Cream Cheese
Cream Cheese vs Curd


Calories
Calories in 1 pat
206.00 Kcal   
6
812.00 Kcal   
22
Calories per 100g
98.00 Kcal   
99+
350.00 Kcal   
33
Calories in 1 tbsp
14.00 Kcal   
3
35.00 Kcal   
10
Calories in 1 cup
28.00 Kcal   
3
99.00 Kcal   
12
Calories in 1 stick
Not Applicable   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
11.12 g   
39
6.15 g   
99+
Carbs
3.38 g   
99+
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.67 g   
26
3.76 g   
34
Fats
4.30 g   
29
34.44 g   
99+
% Fat Content
Not Available   
65 %   
20
Saturated Fat
1.72 g   
12
2.93 g   
28
Trans Fat
0.00 g   
15.00 g   
12
Polyunsaturated Fat
0.12 g   
99+
0.22 g   
99+
Monounsaturated Fat
0.78 g   
99+
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
17.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
140.00 IU   
99+
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.03 mg   
30
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.03 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.43 µg   
35
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
3.00 IU   
30
0.00 IU   
39
Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.86 mg   
10
Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23
Minerals
  
  
Calcium
83.00 mg   
99+
97.00 mg   
99+
Iron
0.07 mg   
99+
0.11 mg   
99+
Magnesium
8.00 mg   
99+
9.00 mg   
99+
Phosphorus
159.00 mg   
38
107.00 mg   
99+
Potassium
104.00 mg   
99+
132.00 mg   
99+
Sodium
364.00 mg   
30
314.00 mg   
33
Zinc
0.40 mg   
99+
0.50 mg   
99+
Other
  
  
Water
79.79 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
High Calorie, Rich fat content   
Allergy
  
  
Curd and Cream Cheese Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
White   
White   
Curd and Cream Cheese Flavor
Sour   
Creamy, Mild, Sweet   
Curd and Cream Cheese Aroma
Fresh, Sour smell   
Fresh, Pleasant   
Vegetarian
Yes   
Yes   
Origin
Unknown   
United States   
How to make
Serving Size
100   
100   
Ingredients
Milk, Yogurt   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus   
Mesophilic bacteria   
Things you need
Large pot, Stirrer   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
3- 4 hours   
2 weeks   
Cooking Time
15   
30   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18
Shelf Life
5- 7 days   
3-4 weeks   
Calories >>
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