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Neufchatel Cheese vs Quark

Neufchatel Cheese
Quark
Quark vs Neufchatel Cheese


Calories
Calories in 1 cup
253.00 Kcal  
99+
215.00 Kcal  
34
Calories
253.00 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
70.00 Kcal  
40
25.00 Kcal  
18
Calories in 1 oz
72.00 Kcal  
34
64.00 Kcal  
30
Calories in 1 slice of
253.00 Kcal  
99+
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
9.15 g  
99+
14.10 g  
37
Carbs
3.59 g  
99+
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.19 g  
30
3.50 g  
32
Fats
22.78 g  
99+
10.60 g  
99+
Fat Content
23 %  
20
20 %  
17
Saturated Fat
0.28 g  
3
7.00 g  
99+
Trans Fat
21.00 g  
18
0.00 g  
Polyunsaturated Fat
21.00 g  
2
0.01 g  
99+
Monounsaturated Fat
21.00 g  
5
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
1.00 mg  
99+
Vitamins
  
  
Vitamin A
841.00 IU  
21
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.21 mg  
28
0.50 mg  
18
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.70 µg  
29
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.00 mg  
25
Vitamin D
10.00 IU  
31
0.00 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.01 mg  
99+
Vitamin K (Phylloquinone)
1.70 µg  
19
1.10 µg  
24
Minerals
  
  
Calcium
117.00 mg  
99+
130.00 mg  
99+
Iron
0.13 mg  
99+
0.00 mg  
99+
Magnesium
10.00 mg  
99+
10.00 mg  
99+
Phosphorus
138.00 mg  
99+
100.00 mg  
99+
Potassium
152.00 mg  
99+
150.00 mg  
99+
Sodium
334.00 mg  
32
40.00 mg  
99+
Zinc
0.82 mg  
38
0.60 mg  
99+
Other
  
  
Water
63.11 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Prevents Cancer, Boosts immune system  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of protein, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
White  
-  
Flavor
Mushroomy, Nutty, Salty, Sharp  
-  
Aroma
Sour smell  
-  
Vegetarian
No  
-  
Origin
France  
Germany  
How to make
Serving Size
100  
100  
Ingredients
Cow milk, Rennet, Starter culture  
Buttermilk, Milk  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
24-36 hours  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
86.00 °F  
7
Shelf Life
2- 3 weeks  
7- 10 days  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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