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Quark vs Neufchatel Cheese

Quark
Neufchatel Cheese
Neufchatel Cheese vs Quark


Calories
Calories in 1 cup
215.00 Kcal  
34
253.00 Kcal  
99+
Calories
0.08 Kcal  
99+
253.00 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
70.00 Kcal  
40
Calories in 1 oz
64.00 Kcal  
30
72.00 Kcal  
34
Calories in 1 slice of
265.00 Kcal  
99+
253.00 Kcal  
99+
Serving size
100  
100  
Proteins
14.10 g  
37
9.15 g  
99+
Carbs
3.50 g  
99+
3.59 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
3.19 g  
30
Fats
10.60 g  
99+
22.78 g  
99+
Fat Content
20 %  
17
23 %  
20
Saturated Fat
7.00 g  
99+
0.28 g  
3
Trans Fat
0.00 g  
21.00 g  
18
Polyunsaturated Fat
0.01 g  
99+
21.00 g  
2
Monounsaturated Fat
0.20 g  
99+
21.00 g  
5
Nutrition
Serving Size
100  
100  
Cholesterol
1.00 mg  
99+
21.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
841.00 IU  
21
Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
34
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.16 mg  
99+
Vitamin B3 (Niacin)
0.50 mg  
18
0.21 mg  
28
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
14.00 µg  
24
Vitamin B12 (Cobalamin)
0.70 µg  
29
0.30 µg  
99+
Vitamin C (Ascorbic acid)
1.00 mg  
25
0.00 mg  
38
Vitamin D
0.00 IU  
99+
10.00 IU  
31
Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.01 mg  
99+
0.40 mg  
24
Vitamin K (Phylloquinone)
1.10 µg  
24
1.70 µg  
19
Minerals
  
  
Calcium
130.00 mg  
99+
117.00 mg  
99+
Iron
0.00 mg  
99+
0.13 mg  
99+
Magnesium
10.00 mg  
99+
10.00 mg  
99+
Phosphorus
100.00 mg  
99+
138.00 mg  
99+
Potassium
150.00 mg  
99+
152.00 mg  
99+
Sodium
40.00 mg  
99+
334.00 mg  
32
Zinc
0.60 mg  
99+
0.82 mg  
38
Other
  
  
Water
80.53 g  
63.11 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer, Boosts immune system  
Absorps of Calcium & Vitamin B  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of protein, Low fat  
Good source of proteins, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Neufchatel is a french cow milk cheese, that has a soft texture.  
Color
-  
White  
Flavor
-  
Mushroomy, Nutty, Salty, Sharp  
Aroma
-  
Sour smell  
Vegetarian
-  
No  
Origin
Germany  
France  
How to make
Serving Size
100  
100  
Ingredients
Buttermilk, Milk  
Cow milk, Rennet, Starter culture  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Stirrer  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
24-36 hours  
15- 20 minutes  
Cooking Time
20  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F  
7
383.00 °F  
1
Shelf Life
7- 10 days  
2- 3 weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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