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Neufchatel Cheese vs Quark Calories


Quark vs Neufchatel Cheese Calories


Calories

Calories in 1 cup
253.00 Kcal  
99+
215.00 Kcal  
34

Calories
253.00 Kcal  
99+
0.08 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
25.00 Kcal  
18

Calories in 1 oz
72.00 Kcal  
34
64.00 Kcal  
30

Calories in 1 slice of
253.00 Kcal  
99+
265.00 Kcal  
99+

Serving size
100  
100  

Proteins
9.15 g  
99+
14.10 g  
37

Carbs
3.59 g  
99+
3.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
3.50 g  
32

Fats
22.78 g  
99+
10.60 g  
99+

Fat Content
23 %  
20
20 %  
17

Saturated Fat
0.28 g  
3
7.00 g  
99+

Trans Fat
21.00 g  
18
0.00 g  

Polyunsaturated Fat
21.00 g  
2
0.01 g  
99+

Monounsaturated Fat
21.00 g  
5
0.20 g  
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese