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Nutrition

Serving Size
100

Cholesterol
89.00 mg 18

Vitamins

Vitamin A
769.00 IU 24

Vitamin B1 (Thiamin)
0.02 mg 39

Vitamin B2 (Riboflavin)
0.39 mg 16

Vitamin B3 (Niacin)
0.09 mg 51

Vitamin B6 (Pyridoxine)
0.08 mg 23

Vitamin B9 (Folic acid, Folate)
18.00 µg 20

Vitamin B12 (Cobalamin)
0.83 µg 25

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
22.00 IU 24

Vitamin D (D2+D3)
0.60 µg 11

Vitamin E (Alpha- Tocopherol)
0.26 mg 31

Vitamin K (Phylloquinone)
2.50 µg 13

Minerals

Calcium
746.00 mg 10

Iron
0.72 mg 20

Magnesium
27.00 mg 20

Phosphorus
444.00 mg 20

Potassium
81.00 mg 70

Sodium
600.00 mg 25

Zinc
3.00 mg 15

Other

Water
41.01 g 70

Caffeine
0.00 g

Benefits >>
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Monterey Cheese Nutrition Facts

Monterey Cheese is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Monterey Cheese Nutrition and all the Monterey Cheese Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Monterey Cheese. Along with the Monterey Cheese Nutrition Facts, don't forget to give a glance at the Monterey Cheese Benefits to know the health benefits, skin benefits and hair benefits of Monterey Cheese. Explore the Vitamin and Mineral content of Monterey Cheese in the upcoming sections.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese