Quark vs Roquefort Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.08 Kcal
99+
369.00 Kcal
24
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
105.00 Kcal
16
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
21.54 g
24
Carbs
3.50 g
99+
2.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
Not Available
Fats
10.60 g
99+
30.64 g
99+
Saturated Fat
7.00 g
40
19.26 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.01 g
99+
1.32 g
16
Monounsaturated Fat
0.20 g
99+
8.47 g
23
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
90.00 mg
17
Vitamins
Vitamin A
0.00 IU
99+
1,047.00 IU
11
Vitamin B1 (Thiamin)
0.04 mg
23
0.04 mg
23
Vitamin B2 (Riboflavin)
0.30 mg
27
0.59 mg
6
Vitamin B3 (Niacin)
Not Available
0.73 mg
10
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.12 mg
13
Vitamin B9 (Folic acid, Folate)
Not Available
49.00 µg
8
Vitamin B12 (Cobalamin)
0.70 µg
26
0.64 µg
27
Vitamin C (Ascorbic acid)
1.00 mg
16
0.00 mg
29
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
Not Available
Minerals
Calcium
130.00 mg
99+
662.00 mg
18
Iron
0.00 mg
99+
0.56 mg
24
Magnesium
10.00 mg
99+
30.00 mg
14
Phosphorus
100.00 mg
99+
392.00 mg
23
Potassium
150.00 mg
99+
91.00 mg
99+
Sodium
40.00 mg
99+
1,809.00 mg
3
Zinc
0.60 mg
38
2.08 mg
27
Other
Water
80.53 g
39.38 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Not Defined
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
NA
Used to make dressings and toppings on Burgers and Salads
Nutritional Importance
Good source of protein, Low fat
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Allergy
Quark and Roquefort Cheese Allergy Symptoms
Not Available
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Roquefort is a French Blue cheese, made from the milk of sheep.
Color
Not Available
Blue
Quark and Roquefort Cheese Flavor
Not Available
Salty, Sharp, Tangy
Quark and Roquefort Cheese Aroma
Not Available
Sour smell, Strong
Vegetarian
Not Available
No
Origin
Germany
France
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
Rennet, Sea salt, Sheep Milk
Fermentation Agent
Not Applicable
Pencillium roqueforti
Things you need
Bowl, Cheesecloth, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Time Duration
Preparation Time
24-36 hours
3- 4 hours
Cooking Time
20
90
Aging time
Not Available
3 weeks
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
39.20 °F
19
Shelf Life
7- 10 days
3-4 weeks
