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Quark vs Romano Cheese Calories

Quark
Romano Cheese
Romano Cheese vs Quark Calories


Calories
Calories per 100g
0.08 Kcal   
99+
387.00 Kcal   
19
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
110.00 Kcal   
18
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g   
37
31.80 g   
6
Carbs
3.50 g   
99+
3.63 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
0.73 g   
15
Fats
10.60 g   
99+
26.94 g   
99+
Saturated Fat
7.00 g   
40
17.12 g   
99+
Polyunsaturated Fat
0.01 g   
99+
0.59 g   
99+
Monounsaturated Fat
0.20 g   
99+
7.84 g   
30
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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