Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
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Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Prevents Cancer, Boosts immune system
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Skin Care
Not Defined
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
NA
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
NA
It works excellent as a table Cheese
Nutritional Importance
Good source of protein, Low fat
Good source of proteins, Good source of Calcium
Quark and Romano Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
Color
Not Available
Pale yellow
Quark and Romano Cheese Flavor
Not Available
Mild, Sharp, Tangy
Quark and Romano Cheese Aroma
Not Available
Strong
Vegetarian
Not Available
Yes
Ingredients
Buttermilk, Milk
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
Fermentation Agent
Not Applicable
Streptococcus thermophilus
Things you need
Bowl, Cheesecloth, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Preparation Time
24-36 hours
10- 12 hours
Aging time
Not Available
5 months
Refrigeration Temperature
Shelf Life
7- 10 days
2- 4 months