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Mursik vs Sour cream

Mursik
Sour cream
Sour cream vs Mursik


Calories
Calories per 100g
0.00 Kcal   
99+
193.00 Kcal   
99+
Calories in 1 pat
Not Available   
455.00 Kcal   
15
Calories in 1 tbsp
Not Available   
24.00 Kcal   
8
Calories in 1 cup
Not Available   
57.00 Kcal   
6
Calories in 1 stick
425.00 Kcal   
13
Not Applicable   
Serving size
100   
100   
Proteins
0.00 g   
99+
2.10 g   
99+
Carbs
12.00 g   
31
2.90 g   
99+
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
2.90 g   
27
Fats
3.50 g   
20
20.00 g   
99+
% Fat Content
Not Available   
14 %   
8
Saturated Fat
3.50 g   
31
12.00 g   
99+
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
1.00 g   
20
0.80 g   
32
Monounsaturated Fat
0.25 g   
99+
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
52.00 mg   
28
Vitamins
  
  
Vitamin A
2.50 IU   
99+
436.00 IU   
36
Vitamin B1 (Thiamin)
3.50 mg   
1
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.20 mg   
40
Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.90 mg   
17
Vitamin D
0.25 IU   
36
0.00 IU   
39
Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.40 mg   
18
Vitamin K (Phylloquinone)
4.25 µg   
5
0.70 µg   
22
Minerals
  
  
Calcium
0.25 mg   
99+
141.00 mg   
99+
Iron
5.25 mg   
3
0.10 mg   
99+
Magnesium
3.25 mg   
99+
11.00 mg   
38
Phosphorus
2.50 mg   
99+
85.00 mg   
99+
Potassium
0.25 mg   
99+
211.00 mg   
24
Sodium
1.25 mg   
99+
70.00 mg   
99+
Zinc
0.25 mg   
99+
0.30 mg   
99+
Other
  
  
Water
0.25 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Absorps of Calcium & Vitamin B   
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
NA   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Mursik and Sour cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
White   
White   
Mursik and Sour cream Flavor
Bitter, Sharp   
Sour   
Mursik and Sour cream Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
Kenya   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Pasteurized cow or goat milk   
Plain cream, Skim milk   
Fermentation Agent
Lactobacillus plantarum   
Not Available   
Things you need
Dried Gourd   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
2- 3 hours   
20- 25 minutes   
Cooking Time
Not Applicable   
NA   
Aging time
2 - 4 weeks   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available   
40.00 °F   
18
Shelf Life
Around 3 months   
1- 2 Weeks   
Calories >>
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