Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Applicable
% Fat Content
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Other General Benefits
NA
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Calcium, Low fat, Rich in probiotics
Sour cream and Mursik Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Sour cream and Mursik Flavor
Sour
Bitter, Sharp
Sour cream and Mursik Aroma
Milky
Milky
Origin
Europe, Greece, Italy
Kenya
Ingredients
Plain cream, Skim milk
Pasteurized cow or goat milk
Fermentation Agent
Not Available
Lactobacillus plantarum
Things you need
Bowl, Stirrer
Dried Gourd
Preparation Time
20- 25 minutes
2- 3 hours
Cooking Time
NA
Not Applicable
Aging time
Not Available
2 - 4 weeks
Refrigeration Temperature
Not Available
Shelf Life
1- 2 Weeks
Around 3 months