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Mursik vs Yakult

Mursik
Yakult
Yakult vs Mursik


Calories
Calories per 100g
0.00 Kcal   
99+
50.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
425.00 Kcal   
13
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
0.80 g   
99+
Carbs
12.00 g   
31
12.00 g   
31
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
11.00 g   
99+
Fats
3.50 g   
20
0.10 g   
1
Saturated Fat
3.50 g   
31
0.00 g   
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
1.00 g   
20
0.00 g   
99+
Monounsaturated Fat
0.25 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.00 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
0.00 µg   
99+
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
0.00 IU   
39
Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+
Vitamin K (Phylloquinone)
4.25 µg   
5
0.00 µg   
27
Minerals
  
  
Calcium
0.25 mg   
99+
17.00 mg   
99+
Iron
5.25 mg   
3
0.00 mg   
99+
Magnesium
3.25 mg   
99+
2.00 mg   
99+
Phosphorus
2.50 mg   
99+
12.00 mg   
99+
Potassium
0.25 mg   
99+
32.00 mg   
99+
Sodium
1.25 mg   
99+
15.00 mg   
99+
Zinc
0.25 mg   
99+
0.00 mg   
99+
Other
  
  
Water
0.25 g   
85.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Boosts immune system, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Hair Care
NA   
Not Available   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Low fat, Rich in probiotics   
Allergy
  
  
Mursik and Yakult Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Diarrhea   
What is
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Color
White   
Not Available   
Mursik and Yakult Flavor
Bitter, Sharp   
Refreshing, Sweet, Tangy   
Mursik and Yakult Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
Kenya   
Japan   
How to make
Serving Size
100   
100   
Ingredients
Pasteurized cow or goat milk   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Fermentation Agent
Lactobacillus plantarum   
Not Applicable   
Things you need
Dried Gourd   
2 Bowls, Not Applicable   
Time Duration
  
  
Preparation Time
2- 3 hours   
6-7 days fermentation   
Cooking Time
Not Applicable   
NA   
Aging time
2 - 4 weeks   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available   
37.40 °F   
20
Shelf Life
Around 3 months   
1 Month   
Calories >>
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