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Matzoon
Matzoon
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Paneer
Paneer
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Matzoon
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Paneer

Matzoon vs Paneer
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1 Calories
1.1 Calories
Semifreddo Facts
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0.06 Kcal
Rank: 97 (Overall)▶
43.50 Kcal
Rank: 90 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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Not Available
Rank: N/A (Overall)▶
79.90 Kcal
Rank: 2 (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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Not Available
Rank: N/A (Overall)▶
12.20 Kcal
Rank: 1 (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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425.00 Kcal
Rank: 13 (Overall)▶
12.20 Kcal
Rank: 1 (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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2.80 g
Rank: 77 (Overall)▶
18.30 g
Rank: 30 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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3.60 g
Rank: 59 (Overall)▶
5.50 g
Rank: 43 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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5.80 g
Rank: 48 (Overall)▶
5.50 g
Rank: 47 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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3.20 g
Rank: 16 (Overall)▶
0.90 g
Rank: 6 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
1 %
Rank: 1 (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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Not Available
Rank: N/A (Overall)▶
0.60 g
Rank: 5 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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Not Available
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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Not Available
Rank: N/A (Overall)▶
0.00 g
Rank: 72 (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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Not Available
Rank: N/A (Overall)▶
0.30 g
Rank: 75 (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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Not Available
Rank: N/A (Overall)▶
4.60 mg
Rank: 57 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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Not Available
Rank: N/A (Overall)▶
174.00 IU
Rank: 53 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 45 (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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Not Available
Rank: N/A (Overall)▶
0.20 mg
Rank: 40 (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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Not Available
Rank: N/A (Overall)▶
0.10 mg
Rank: 40 (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 56 (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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Not Available
Rank: N/A (Overall)▶
5.80 µg
Rank: 34 (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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Not Available
Rank: N/A (Overall)▶
0.50 µg
Rank: 30 (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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Not Available
Rank: N/A (Overall)▶
0.10 mg
Rank: 28 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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Not Available
Rank: N/A (Overall)▶
46.00 IU
Rank: 10 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 41 (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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Not Available
Rank: N/A (Overall)▶
0.10 µg
Rank: 26 (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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Not Available
Rank: N/A (Overall)▶
127.00 mg
Rank: 54 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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Not Available
Rank: N/A (Overall)▶
11.90 mg
Rank: 36 (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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Not Available
Rank: N/A (Overall)▶
101.00 mg
Rank: 49 (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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Not Available
Rank: N/A (Overall)▶
161.00 mg
Rank: 36 (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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Not Available
Rank: N/A (Overall)▶
47.50 mg
Rank: 64 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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Not Available
Rank: N/A (Overall)▶
0.50 mg
Rank: 43 (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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87.53 g
Rank: 15 (Overall)▶
89.40 g
Rank: 6 (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Remedy for stress & anxiety
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
3.1.1 Other General Benefits
Unknown
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
3.2.2 Hair Care
NA
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Leftover water from Paneer can be used for making dough
3.3.2 Nutritional Importance
Unknown
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
4 What is
4.1 What is
Matzoon is a fermented milk product of Armenian origin.
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Milky
4.1.3 Aroma
Not Available
Fresh, Milky
4.1.4 Vegetarian
Not Available
✔ ✘
57% Types of Cheese Dairy Products have it !
4.2 Origin
American
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
5 How to make
5.1 Serving Size
450
100
5.2 Ingredients
1/2 litre milk, Yeast
Few drops of lemon juice, Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
5.4 Time Duration
5.4.1 Preparation Time
3- 4 hours
30- 40 minutes
5.4.2 Cooking Time
15
15
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
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39.20 °F
Rank: 19 (Overall)▶
99.00 °F
Rank: 5 (Overall)▶
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Frozen Yogurt Facts
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5.5.2 Shelf Life
Unknown
5- 7 days

Comparison of Matzoon and Paneer

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Matzoon and Paneer, helps you to choose among them. Matzoon vs Paneer, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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