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Lassi
Lassi

Ryazhenka
Ryazhenka



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Lassi
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Lassi vs Ryazhenka

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1 Calories
1.1 Calories
83.00 Kcal66.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.05 g3.20 g
Evaporated Milk Facts
0 215
1.8 Carbs
10.58 g4.80 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 gNA
Milk Facts
0 10.3
1.8.2 Sugar
NA4.80 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.29 g3.60 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
1.00 g2.40 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 gNA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
2.00 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
27.00 mg14.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
33.42 IUNA
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.13 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.11 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
6.08 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.23 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
2.21 mgNA
Milk Facts
0 7.7
2.3.9 Vitamin D
0.22 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.09 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
1.62 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
101.39 mgNA
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.06 mgNA
Paneer Facts
0 70
2.4.3 Magnesium
9.64 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
85.70 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
142.14 mgNA
Gelato Facts
0 1794
2.4.6 Sodium
38.84 mg50.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.39 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NANA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Not Applicable
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
3.2.2 Hair Care
Not Applicable
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Phosphorus
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Dairy Product
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Europe, Greece, Italy
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
1 1/4 cups sugar, Milk, Yogurt
Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cardamom, Glass jar, Stirrer
Container, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
10- 15 minutes
NA
5.4.2 Cooking Time
NA
480
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
45.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
3- 5 days
2- 3 weeks

Comparison of Lassi and Ryazhenka

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Ryazhenka, helps you to choose among them. Lassi vs Ryazhenka, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.