1 Calories
1.1 Calories
83.00 Kcal66.00 Kcal
0
904
1.2 Calories in 1 cup
1.5 Calories in 1 tbsp
1.8 Calories in 1 oz
1.11 Calories in 1 slice of
1.15 Serving size
1.16 Proteins
1.20 Carbs
1.21.2 Fiber
1.21.5 Sugar
1.23 Fats
1.24.2 Fat Content
1.24.5 Saturated Fat
1.24.8 Trans Fat
1.24.11 Polyunsaturated Fat
1.24.14 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
4.4 Vitamins
4.4.1 Vitamin A
4.5.2 Vitamin B1 (Thiamin)
4.5.4 Vitamin B2 (Riboflavin)
4.5.8 Vitamin B3 (Niacin)
4.5.10 Vitamin B6 (Pyridoxine)
4.5.13 Vitamin B9 (Folic acid, Folate)
4.5.17 Vitamin B12 (Cobalamin)
4.5.20 Vitamin C (Ascorbic acid)
4.5.23 Vitamin D
4.5.26 Vitamin D (D2+D3)
4.5.28 Vitamin E (Alpha- Tocopherol)
4.5.31 Vitamin K (Phylloquinone)
4.7 Minerals
4.7.1 Calcium
4.8.2 Iron
4.8.4 Magnesium
4.8.7 Phosphorus
4.8.10 Potassium
4.8.13 Sodium
38.84 mg50.00 mg
0
7022.4
4.8.16 Zinc
4.10 Other
4.10.1 Water
4.10.4 Caffeine
6 Benefits
6.2 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Beneficial for diseases of liver, pancreas, gallbladder, intestine
6.2.3 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Beneficial for diseases of liver, pancreas, gallbladder, intestine
6.5 Hair and Beauty Benefits
6.5.1 Skin Care
Gives glowing and flawless skin, Not Applicable
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
6.5.3 Hair Care
6.7 Nutritional Importance & Uses
6.7.1 Uses
7.1.1 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Phosphorus
7.2 Allergy
7.2.1 Allergy Symptoms
Not Available
Not Available
8 What is
8.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Dairy Product
8.1.3 Color
Not Available
Not Available
8.1.5 Flavor
Not Available
Not Available
8.2.1 Aroma
Not Available
Not Available
9.1.1 Vegetarian
9.2 Origin
Europe, Greece, Italy
Russia
10 How to make
10.1 Serving Size
10.4 Ingredients
1 1/4 cups sugar, Milk, Yogurt
Milk
10.4.2 Fermentation Agent
Not Applicable
Not Applicable
10.5 Things you need
Cardamom, Glass jar, Stirrer
Container, Stirrer
10.6 Time Duration
10.6.1 Preparation Time
10.6.3 Cooking Time
10.7.2 Aging time
Not Available
Not Available
10.8 Storage & Shelf Life
10.8.1 Refrigeration Temperature
10.8.4 Shelf Life