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Lassi
Lassi

Ryazhenka
Ryazhenka



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Lassi
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Ryazhenka

Lassi vs Ryazhenka Facts

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1 Calories
1.1 Calories
83.00 Kcal66.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.05 g3.20 g
All about Evaporated Milk
0 215
1.8 Carbs
10.58 g4.80 g
All about Cocoa Butter
0 205
1.9.2 Fiber
0.00 gNA
All about Milk
0 10.3
1.9.4 Sugar
NA4.80 g
All about Swiss Cheese
0 54.08
1.10 Fats
3.29 g3.60 g
All about Yakult
0.1 175
1.10.2 Fat Content
NANA
All about Paneer
1 91
1.10.5 Saturated Fat
1.00 g2.40 g
All about Amasi
0 67
1.11.2 Trans Fat
0.00 gNA
All about Milk
0 162
1.11.4 Polyunsaturated Fat
1.00 gNA
All about Paneer
0 48
1.11.5 Monounsaturated Fat
2.00 gNA
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
27.00 mg14.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
33.42 IUNA
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.13 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.11 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
6.08 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.23 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
2.21 mgNA
All about Milk
0 7.7
2.3.9 Vitamin D
0.22 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.09 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
1.62 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
101.39 mgNA
All about Cocoa Butter
0 1705
2.4.2 Iron
0.06 mgNA
All about Paneer
0 70
2.4.3 Magnesium
9.64 mgNA
All about Gelato
0 444
2.4.4 Phosphorus
85.70 mgNA
All about Gelato
0 1409
2.4.5 Potassium
142.14 mgNA
All about Gelato
0 1794
2.4.6 Sodium
38.84 mg50.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.39 mgNA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NANA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Not Applicable
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
3.2.2 Hair Care
Not Applicable
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Phosphorus
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Dairy Product
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Europe, Greece, Italy
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
1 1/4 cups sugar, Milk, Yogurt
Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cardamom, Glass jar, Stirrer
Container, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
10- 15 minutes
NA
5.4.2 Cooking Time
NA
480
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
45.00 °F39.20 °F
All about Frozen Yogurt
-20 383
1.2.1 Shelf Life
3- 5 days
2- 3 weeks

Difference between Lassi and Ryazhenka

Though Lassi and Ryazhenka, both are Dairy products, there is some prominent difference between Lassi and Ryazhenka. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Lassi and Ryazhenka. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Lassi vs Ryazhenka facts, dictate the and between Lassi and Ryazhenka. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.