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Lassi vs Gelato


Gelato vs Lassi


Calories

Calories per 100g
83.00 Kcal   
99+
210.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.05 g   
99+
3.50 g   
99+

Carbs
10.58 g   
34
23.00 g   
20

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
20.00 g   
99+

Fats
3.29 g   
18
13.00 g   
99+

Saturated Fat
1.00 g   
9
7.00 g   
40

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.35 g   
99+

Monounsaturated Fat
2.00 g   
99+
3.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
45.00 mg   
30

Vitamins
  
  

Vitamin A
33.42 IU   
99+
400.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.13 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
34
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
Not Available   

Vitamin B12 (Cobalamin)
0.23 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
2.21 mg   
10
0.00 mg   
29

Vitamin D
0.22 IU   
37
Not Available   

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
Not Available   

Vitamin K (Phylloquinone)
1.62 µg   
17
Not Available   

Minerals
  
  

Calcium
101.39 mg   
99+
100.00 mg   
99+

Iron
0.06 mg   
99+
0.00 mg   
99+

Magnesium
9.64 mg   
99+
0.00 mg   
99+

Phosphorus
85.70 mg   
99+
0.00 mg   
99+

Potassium
142.14 mg   
99+
0.00 mg   
99+

Sodium
38.84 mg   
99+
70.00 mg   
99+

Zinc
0.39 mg   
99+
0.00 mg   
99+

Other
  
  

Water
Not Available   
65.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Reduces blood pressure   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Remedy for stress & anxiety, Boosts immune system, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Lightens the skin tone, Natural skin softner, Rejuvenates skin   

Hair Care
Not Applicable   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   

Allergy
  
  

Lassi and Gelato Allergy Symptoms
Not Available   
Not Available   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   

Color
Not Available   
Not Available   

Lassi and Gelato Flavor
Not Available   
Not Available   

Lassi and Gelato Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Egypt, Italy, Rome   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Glass jar, Stirrer   
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
3- 4 hours   

Cooking Time
NA   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
98.00 °F   
6

Shelf Life
3- 5 days   
2- 3 Months   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products