Lassi vs Gelato

Lassi

Gelato

Gelato vs Lassi

kalori

Kalori ing 1 tuwung

110.00 Kcal

197.00 Kcal

kalori

83.00 Kcal

99+

210.00 Kcal

99+

Kalori 1 tbsp

30.00 Kcal

90.00 Kcal

99+

Kalori ing 1 oz

30.00 Kcal

90.00 Kcal

Kalori ing 1 irisan

59.00 Kcal

127.00 Kcal

99+

Bantu ukuran

100

protein

3.05 g

99+

3.50 g

99+

karbohidrat

10.58 g

23.00 g

serat

0.00 g

Sugar

14.00 g

99+

20.00 g

99+

lemak

3.29 g

13.00 g

99+

Content lemak

3 %

7 %

jenuh Lemak

1.00 g

7.00 g

99+

Trans Lemak

0.00 g

asam lemak

1.00 g

0.35 g

99+

monounsaturated lemak

2.00 g

99+

3.00 g

99+

Nutrition

Bantu Size

100

kolesterol

27.00 mg

45.00 mg

vitamins

vitamin A

33.42 IU

99+

400.00 IU

99+

Vitamin B1 (thiamin)

0.04 mg

0.01 mg

99+

Vitamin B2 (riboflavin)

0.13 mg

99+

0.09 mg

99+

Vitamin B3 (niacin)

0.11 mg

99+

0.30 mg

Vitamin B6 (Pyridoxine)

0.03 mg

99+

0.02 mg

99+

Vitamin B9 (folic asam, folat | folat)

6.08 μg

Vitamin B12 (Cobalamin)

0.23 μg

99+

0.50 μg

Vitamin C (asam Ascorbic)

2.21 mg

0.00 mg

vitamin D

0.22 IU

99+

40.00 IU

Vitamin D (D2 + D3)

0.10 μg

0.00 μg

Vitamin E (Alpha- tocopherol)

0.09 mg

99+

0.11 mg

99+

Vitamin K (Phylloquinone)

1.62 μg

1.00 μg

Minerals

calcium

101.39 mg

99+

100.00 mg

99+

Iron

0.06 mg

99+

0.00 mg

99+

Magnesium

9.64 mg

99+

0.00 mg

99+

fosfor

85.70 mg

99+

0.00 mg

99+

kalium

142.14 mg

99+

0.00 mg

99+

sodium

38.84 mg

99+

70.00 mg

99+

seng

0.39 mg

99+

0.00 mg

99+

liyane

Water

91.20 g

65.00 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Nyuda meksa getih

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

alergi

Gejala alergi

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

warna

roso

Aroma

vegetarian

asal

Eropah, Yunani, Italia

Mesir, Italia, Roma

Carane nggawe

Bantu Size

100

Úa

1 1/4 cangkir gula, susu, yogurt

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate

fermentasi Agent

Iku sampeyan kudu

cardamom, jar kaca, stirrer

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

wektu Duration

Wektu Preparation

10- 15 menit

3- 4 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu