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Gelato vs Quark Nutrition


Quark vs Gelato Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
1.00 mg   
99+

Vitamins
  
  

Vitamin A
400.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.30 mg   
27

Vitamin B6 (Pyridoxine)
Not Available   
0.01 mg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.70 µg   
26

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40

Minerals
  
  

Calcium
100.00 mg   
99+
130.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
0.00 mg   
99+
10.00 mg   
99+

Phosphorus
0.00 mg   
99+
100.00 mg   
99+

Potassium
0.00 mg   
99+
150.00 mg   
99+

Sodium
70.00 mg   
99+
40.00 mg   
99+

Zinc
0.00 mg   
99+
0.60 mg   
38

Other
  
  

Water
65.00 g   
80.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream