Home
 My Dairy Diet

Gelato vs Lassi

Gelato
Lassi
Lassi vs Gelato


Calories
Calories in 1 pat
Not Available  
Not Available  
Calories per 100g
210.00 Kcal  
99+
83.00 Kcal  
99+
Calories in 1 tbsp
Not Available  
Not Available  
Calories in 1 cup
Not Available  
Not Available  
Calories in 1 stick
Not Available  
Not Available  
Serving size
100  
100  
Proteins
3.50 g  
99+
3.05 g  
99+
Carbs
23.00 g  
20
10.58 g  
34
Fiber
0.00 g  
15
0.00 g  
15
Sugar
20.00 g  
99+
Not Available  
Fats
13.00 g  
99+
3.29 g  
18
Saturated Fat
7.00 g  
40
1.00 g  
9
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.35 g  
99+
1.00 g  
20
Monounsaturated Fat
3.00 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
27.00 mg  
39
Vitamins
  
  
Vitamin A
400.00 IU  
99+
33.42 IU  
99+
Vitamin B1 (Thiamin)
Not Available  
0.04 mg  
23
Vitamin B2 (Riboflavin)
Not Available  
0.13 mg  
99+
Vitamin B3 (Niacin)
Not Available  
0.11 mg  
34
Vitamin B6 (Pyridoxine)
Not Available  
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
Not Available  
6.08 µg  
31
Vitamin B12 (Cobalamin)
Not Available  
0.23 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
29
2.21 mg  
10
Vitamin D
Not Available  
0.22 IU  
37
Vitamin D (D2+D3)
0.00 µg  
18
Not Available  
Vitamin E (Alpha- Tocopherol)
Not Available  
0.09 mg  
35
Vitamin K (Phylloquinone)
Not Available  
1.62 µg  
17
Minerals
  
  
Calcium
100.00 mg  
99+
101.39 mg  
99+
Iron
0.00 mg  
99+
0.06 mg  
99+
Magnesium
0.00 mg  
99+
9.64 mg  
99+
Phosphorus
0.00 mg  
99+
85.70 mg  
99+
Potassium
0.00 mg  
99+
142.14 mg  
99+
Sodium
70.00 mg  
99+
38.84 mg  
99+
Zinc
0.00 mg  
99+
0.39 mg  
99+
Other
  
  
Water
65.00 g  
Not Available  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces blood pressure  
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy  
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
Hair and Beauty Benefits
  
  
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin  
Gives glowing and flawless skin, Not Applicable  
Hair Care
Strengthens hair roots  
Not Applicable  
Nutritional Importance & Uses
  
  
Uses
No uses found  
No uses found  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Gelato and Lassi Allergy Symptoms
Not Available  
Not Available  
What is
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Color
Not Available  
Not Available  
Gelato and Lassi Flavor
Not Available  
Not Available  
Gelato and Lassi Aroma
Not Available  
Not Available  
Vegetarian
Yes  
Yes  
Origin
Egypt, Italy, Rome  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Strawberry puree or Chocolate syrup  
1 1/4 cups sugar, Milk, Yogurt  
Fermentation Agent
Not Applicable  
Not Applicable  
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  
Cardamom, Glass jar, Stirrer  
Time Duration
  
  
Preparation Time
3- 4 hours  
10- 15 minutes  
Cooking Time
30  
NA  
Aging time
Not Available  
Not Available  
Storage & Shelf Life
  
  
Refrigeration Temperature
98.00 °F  
6
45.00 °F  
16
Shelf Life
2- 3 Months  
3- 5 days  
Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!