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Gelato vs Lassi


Lassi vs Gelato


Calories

Calories per 100g
210.00 Kcal   
99+
83.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
3.05 g   
99+

Carbs
23.00 g   
20
10.58 g   
34

Fiber
0.00 g   
15
0.00 g   
15

Sugar
20.00 g   
99+
Not Available   

Fats
13.00 g   
99+
3.29 g   
18

Saturated Fat
7.00 g   
40
1.00 g   
9

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.35 g   
99+
1.00 g   
20

Monounsaturated Fat
3.00 g   
99+
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
27.00 mg   
39

Vitamins
  
  

Vitamin A
400.00 IU   
99+
33.42 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.13 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.11 mg   
34

Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
6.08 µg   
31

Vitamin B12 (Cobalamin)
Not Available   
0.23 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10

Vitamin D
Not Available   
0.22 IU   
37

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
Not Available   
0.09 mg   
35

Vitamin K (Phylloquinone)
Not Available   
1.62 µg   
17

Minerals
  
  

Calcium
100.00 mg   
99+
101.39 mg   
99+

Iron
0.00 mg   
99+
0.06 mg   
99+

Magnesium
0.00 mg   
99+
9.64 mg   
99+

Phosphorus
0.00 mg   
99+
85.70 mg   
99+

Potassium
0.00 mg   
99+
142.14 mg   
99+

Sodium
70.00 mg   
99+
38.84 mg   
99+

Zinc
0.00 mg   
99+
0.39 mg   
99+

Other
  
  

Water
65.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   

Hair and Beauty Benefits
  
  

Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin   
Gives glowing and flawless skin, Not Applicable   

Hair Care
Strengthens hair roots   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Gelato and Lassi Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   

Color
Not Available   
Not Available   

Gelato and Lassi Flavor
Not Available   
Not Available   

Gelato and Lassi Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Egypt, Italy, Rome   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   
1 1/4 cups sugar, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   
Cardamom, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
10- 15 minutes   

Cooking Time
30   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
98.00 °F   
6
45.00 °F   
16

Shelf Life
2- 3 Months   
3- 5 days   

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream