Lassi vs Gelato Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
83.00 Kcal
99+
210.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
3.50 g
99+
Carbs
10.58 g
34
23.00 g
20
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
20.00 g
99+
Fats
3.29 g
18
13.00 g
99+
Saturated Fat
1.00 g
9
7.00 g
40
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
1.00 g
20
0.35 g
99+
Monounsaturated Fat
2.00 g
99+
3.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
45.00 mg
30
Vitamins
Vitamin A
33.42 IU
99+
400.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.13 mg
99+
Not Available
Vitamin B3 (Niacin)
0.11 mg
34
Not Available
Vitamin B6 (Pyridoxine)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
Not Available
Vitamin B12 (Cobalamin)
0.23 µg
99+
Not Available
Vitamin C (Ascorbic acid)
2.21 mg
10
0.00 mg
29
Vitamin D
0.22 IU
37
Not Available
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
Not Available
Vitamin K (Phylloquinone)
1.62 µg
17
Not Available
Minerals
Calcium
101.39 mg
99+
100.00 mg
99+
Iron
0.06 mg
99+
0.00 mg
99+
Magnesium
9.64 mg
99+
0.00 mg
99+
Phosphorus
85.70 mg
99+
0.00 mg
99+
Potassium
142.14 mg
99+
0.00 mg
99+
Sodium
38.84 mg
99+
70.00 mg
99+
Zinc
0.39 mg
99+
0.00 mg
99+
Other
Water
Not Available
65.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Reduces blood pressure
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Not Applicable
Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Lassi and Gelato Allergy Symptoms
Not Available
Not Available
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
Not Available
Not Available
Lassi and Gelato Flavor
Not Available
Not Available
Lassi and Gelato Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
Europe, Greece, Italy
Egypt, Italy, Rome
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
10- 15 minutes
3- 4 hours
Cooking Time
NA
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
98.00 °F
6
Shelf Life
3- 5 days
2- 3 Months
