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Gelato Facts
Gelato


Calories
Calories in 1 cup
197.00 Kcal 31
Calories
210.00 Kcal 50
Calories in 1 tbsp
90.00 Kcal 43
Calories in 1 oz
90.00 Kcal 40
Calories in 1 slice of
127.00 Kcal 41
Serving size
100
Proteins
3.50 g 66
Carbs
23.00 g 20
Fiber
0.00 g 16
Sugar
20.00 g 66
Fats
13.00 g 47
Fat Content
7 % 7
Saturated Fat
7.00 g 43
Trans Fat
0.00 g
Polyunsaturated Fat
0.35 g 53
Monounsaturated Fat
3.00 g 55
Nutrition
Serving Size
100
Cholesterol
45.00 mg 30
Vitamins
Vitamin A
400.00 IU 41
Vitamin B1 (Thiamin)
0.01 mg 43
Vitamin B2 (Riboflavin)
0.09 mg 68
Vitamin B3 (Niacin)
0.30 mg 23
Vitamin B6 (Pyridoxine)
0.02 mg 54
Vitamin B9 (Folic acid, Folate)
-
Vitamin B12 (Cobalamin)
0.50 µg 33
Vitamin C (Ascorbic acid)
0.00 mg 38
Vitamin D
40.00 IU 14
Vitamin D (D2+D3)
0.00 µg 19
Vitamin E (Alpha- Tocopherol)
0.11 mg 41
Vitamin K (Phylloquinone)
1.00 µg 25
Minerals
Calcium
100.00 mg 71
Iron
0.00 mg 62
Magnesium
0.00 mg 56
Phosphorus
0.00 mg 84
Potassium
0.00 mg 85
Sodium
70.00 mg 56
Zinc
0.00 mg 75
Other
Water
65.00 g 43
Caffeine
0.00 g
Benefits
Health Benefits
Reduces blood pressure
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Strengthens hair roots
Nutritional Importance & Uses
Uses
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Allergy Symptoms
-
What is
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
-
Flavor
-
Aroma
-
Vegetarian
Yes
Origin
Egypt, Italy, Rome
How to make
Serving Size
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Fermentation Agent
-
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
3- 4 hours
Cooking Time
30
Aging time
-
Storage & Shelf Life
Refrigeration Temperature
98.00 °F 6
Shelf Life
2- 3 Months
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Facts about Gelato

Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream. This food is a delicacy. But are you aware of How to make Gelato?, or some of the Gelato Facts like, the Calories in Gelato or its health benefits? Well, if not then you must surely explore this page and the different Types of Ice Cream. Here, you will get to know all the facts about Gelato, that includes the nutritional value and health benefits of Gelato. It also makes you aware of the allergy symptoms of Gelato. Apart from that, it is always amusing to know some interesting facts about Gelato. Moreover, you will also get to know the popular brands that manufacture Gelato, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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Comparison of Types of Ice Cream

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Comparison of Types of Ice Cream

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