Lassi vs Butter Fat
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
83.00 Kcal
99+
744.00 Kcal
4
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
0.60 g
99+
Carbs
10.58 g
34
0.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
0.60 g
14
Fats
3.29 g
18
82.20 g
99+
Saturated Fat
1.00 g
9
52.10 g
99+
Trans Fat
0.00 g
2.90 g
10
Polyunsaturated Fat
1.00 g
20
2.80 g
7
Monounsaturated Fat
2.00 g
99+
20.90 g
6
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
2.00 mg
99+
Vitamins
Vitamin A
33.42 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.07 mg
99+
Vitamin B3 (Niacin)
0.11 mg
34
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.23 µg
99+
0.30 µg
99+
Vitamin C (Ascorbic acid)
2.21 mg
10
0.00 mg
29
Vitamin D
0.22 IU
37
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.90 µg
8
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
0.00 mg
99+
Vitamin K (Phylloquinone)
1.62 µg
17
0.00 µg
27
Minerals
Calcium
101.39 mg
99+
23.00 mg
99+
Iron
0.06 mg
99+
2.00 mg
7
Magnesium
9.64 mg
99+
2.00 mg
99+
Phosphorus
85.70 mg
99+
23.00 mg
99+
Potassium
142.14 mg
99+
2.00 mg
99+
Sodium
38.84 mg
99+
606.00 mg
23
Zinc
0.39 mg
99+
0.10 mg
99+
Other
Water
Not Available
5.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
NA
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
NA
Hair Care
Not Applicable
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Allergy
Lassi and Butter Fat Allergy Symptoms
Not Available
Not Available
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
Color
Not Available
Not Available
Lassi and Butter Fat Flavor
Not Available
Not Available
Lassi and Butter Fat Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
Europe, Greece, Italy
NA
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
NA
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Not Available
Time Duration
Preparation Time
10- 15 minutes
Not Available
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
39.20 °F
19
Shelf Life
3- 5 days
7- 10 days
