Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
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Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Skin Care
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Gives glowing and flawless skin
Nutritional Importance & Uses
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Origin
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Europe, Greece, Italy
Ingredients
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1 1/4 cups sugar, Milk, Yogurt
Things you need
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Cardamom, Glass jar, Stirrer
Preparation Time
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10- 15 minutes
Refrigeration Temperature
Shelf Life
7- 10 days
3- 5 days