Home
My Dairy Diet


Benefits of Butter Fat vs Quark


Benefits of Quark vs Butter Fat


Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Prevents Cancer, Boosts immune system   

Other General Benefits
NA   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Not Defined   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
NA   
NA   

Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Good source of protein, Low fat   

Allergy
  
  

Butter Fat and Quark Allergy Symptoms
Not Available   
Not Available   

What is >>
<< Nutrition

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium