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Butter Fat vs Quark

Butter Fat
Quark
Quark vs Butter Fat


Calories
Calories in 1 cup
1,876.00 Kcal  
99+
215.00 Kcal  
34
Calories
744.00 Kcal  
4
0.08 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
25.00 Kcal  
18
Calories in 1 oz
102.00 Kcal  
99+
64.00 Kcal  
30
Calories in 1 slice of
102.00 Kcal  
31
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.60 g  
99+
14.10 g  
37
Carbs
0.60 g  
99+
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.60 g  
15
3.50 g  
32
Fats
82.20 g  
99+
10.60 g  
99+
Fat Content
99 %  
99+
20 %  
17
Saturated Fat
52.10 g  
99+
7.00 g  
99+
Trans Fat
2.90 g  
15
0.00 g  
Polyunsaturated Fat
2.80 g  
7
0.01 g  
99+
Monounsaturated Fat
20.90 g  
6
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
1.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.07 mg  
99+
0.30 mg  
28
Vitamin B3 (Niacin)
0.00 mg  
99+
0.50 mg  
18
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.70 µg  
29
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.00 mg  
25
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.90 µg  
9
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.01 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
1.10 µg  
24
Minerals
  
  
Calcium
23.00 mg  
99+
130.00 mg  
99+
Iron
2.00 mg  
7
0.00 mg  
99+
Magnesium
2.00 mg  
99+
10.00 mg  
99+
Phosphorus
23.00 mg  
99+
100.00 mg  
99+
Potassium
2.00 mg  
99+
150.00 mg  
99+
Sodium
606.00 mg  
23
40.00 mg  
99+
Zinc
0.10 mg  
99+
0.60 mg  
99+
Other
  
  
Water
5.00 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  
Prevents Cancer, Boosts immune system  
Other General Benefits
-  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  
Good source of protein, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
-  
Origin
-  
Germany  
How to make
Serving Size
100  
100  
Ingredients
-  
Buttermilk, Milk  
Fermentation Agent
-  
-  
Things you need
-  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
-  
24-36 hours  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
86.00 °F  
7
Shelf Life
7- 10 days  
7- 10 days  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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