1 Calories
1.1 Calories
83.00 Kcal63.00 Kcal
0
904
1.2 Calories in 1 cup
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
2.3 Calories in 1 slice of
2.5 Serving size
2.6 Proteins
2.7 Carbs
2.7.4 Fiber
2.7.6 Sugar
2.9 Fats
2.9.3 Fat Content
5.5.3 Saturated Fat
5.5.6 Trans Fat
5.5.8 Polyunsaturated Fat
5.5.10 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
6.3.3 Vitamin B1 (Thiamin)
6.3.5 Vitamin B2 (Riboflavin)
6.3.7 Vitamin B3 (Niacin)
6.3.10 Vitamin B6 (Pyridoxine)
0.03 mg1.50 mg
-0.026
1.5
6.4.2 Vitamin B9 (Folic acid, Folate)
8.1.5 Vitamin B12 (Cobalamin)
9.5.3 Vitamin C (Ascorbic acid)
9.5.4 Vitamin D
9.5.5 Vitamin D (D2+D3)
9.5.6 Vitamin E (Alpha- Tocopherol)
9.5.7 Vitamin K (Phylloquinone)
9.6 Minerals
9.6.1 Calcium
101.39 mg121.00 mg
0
1705
9.6.2 Iron
9.6.3 Magnesium
9.6.4 Phosphorus
9.6.5 Potassium
142.14 mg234.00 mg
0
1794
9.6.6 Sodium
38.84 mg70.00 mg
0
7022.4
9.6.7 Zinc
9.7 Other
9.7.1 Water
9.7.2 Caffeine
10 Benefits
10.1 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system
10.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Not Available
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Gives glowing and flawless skin, Not Applicable
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation
10.2.2 Hair Care
Not Applicable
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff
10.3 Nutritional Importance & Uses
10.3.1 Uses
No uses found
No uses found
10.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Low fat, Rich in Vitamin A
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
11 What is
11.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
- Buffalo curd is a traditional type of yogurt prepared from buffalo milk
-
11.1.1 Color
Not Available
Not Available
11.1.2 Flavor
11.1.3 Aroma
11.1.4 Vegetarian
11.2 Origin
Europe, Greece, Italy
India
12 How to make
12.1 Serving Size
12.2 Ingredients
1 1/4 cups sugar, Milk, Yogurt
Curd, Few drops of lemon juice, Milk
12.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
12.3 Things you need
Cardamom, Glass jar, Stirrer
Container, Sauce pan
12.4 Time Duration
12.4.1 Preparation Time
12.4.2 Cooking Time
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
12.5.2 Shelf Life