Lassi

Curd snack

Lassi vs Curd snack

Lassi

Curd snack

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1 Calories

1.1 Calories

83.00 Kcal410.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.05 g8.05 g

0 215

1.8 Carbs

10.58 g29.09 g

0 205

1.8.1 Fiber

0.00 g1.40 g

0 10.3

1.8.2 Sugar

NA24.96 g

0 54.08

1.9 Fats

3.29 g29.31 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

1.00 g16.67 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.98 g

0 48

1.9.5 Monounsaturated Fat

2.00 g9.93 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

27.00 mg56.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

33.42 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.13 mg0.00 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.11 mg0.00 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

6.08 µg0.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 µg0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.21 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.22 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.09 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 µg0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

101.39 mgNA

0 1705

2.4.2 Iron

0.06 mgNA

0 70

2.4.3 Magnesium

9.64 mgNA

0 444

2.4.4 Phosphorus

85.70 mgNA

0 1409

2.4.5 Potassium

142.14 mg189.00 mg

0 1794

2.4.6 Sodium

38.84 mg179.00 mg

0 7022.4

2.4.7 Zinc

0.39 mg0.00 mg

0 7.31

2.5 Other

2.5.1 Water

NA0.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

Provides energy

3.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Not Applicable

Unknown

3.2.2 Hair Care

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Not Applicable

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

Europe, Middle East

5 How to make

5.1 Serving Size

100

5.2 Ingredients

1 1/4 cups sugar, Milk, Yogurt

Curd, Sugar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cardamom, Glass jar, Stirrer

Not Defined

5.4 Time Duration

5.4.1 Preparation Time

10- 15 minutes

2- 3 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

45.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

3- 5 days

15 days

Comparison of Lassi and Curd snack

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Curd snack, helps you to choose among them. Lassi vs Curd snack, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.