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Lassi
Lassi

Amasi
Amasi



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Lassi vs Amasi

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1 Calories
1.1 Calories
83.00 Kcal64.51 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.05 g3.30 g
Evaporated Milk Facts
0 215
1.8 Carbs
10.58 g4.50 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
NA29.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.29 g3.70 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
1.00 g0.00 g
Milk
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g0.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
2.00 g0.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
27.00 mg0.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
33.42 IU85.80 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.13 mg0.14 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.11 mg0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg0.04 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
6.08 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.23 µg0.27 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
2.21 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.22 IU0.80 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.09 mg0.10 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
1.62 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
101.39 mg90.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.06 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
9.64 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
85.70 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
142.14 mg470.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
38.84 mg0.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.39 mg0.25 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NA80.00 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Not Applicable
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Not Applicable
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It is a probiotic superdrink
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
4 What is
4.1 What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Sour
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Europe, Greece, Italy
Africa
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
1 1/4 cups sugar, Milk, Yogurt
A bit of same from a prior batch, Milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
5.3 Things you need
Cardamom, Glass jar, Stirrer
Container
5.4 Time Duration
5.4.1 Preparation Time
10- 15 minutes
10- 12 hours
5.4.2 Cooking Time
NA
Not Applicable
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
45.00 °F100.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
3- 5 days
2- 3 weeks

Comparison of Lassi and Amasi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Amasi, helps you to choose among them. Lassi vs Amasi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.