Lassi

Amasi

Lassi vs Amasi

Lassi

Amasi

Add ⊕

kalori

Kalori ing 1 tuwung

110.00 Kcal126.00 Kcal

50 1927

👆🏻

kalori

83.00 Kcal64.51 Kcal

0 904

👆🏻

Kalori 1 tbsp

30.00 Kcal31.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

30.00 Kcal63.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

59.00 Kcal82.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.05 g3.30 g

0 215

👆🏻

karbohidrat

10.58 g4.50 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

14.00 g29.00 g

0 54.08

👆🏻

lemak

3.29 g3.70 g

0.1 175

👆🏻

Content lemak

3 %3 %

0 100

👆🏻

jenuh Lemak

1.00 g0.00 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

1.00 g0.00 g

0 48

👆🏻

monounsaturated lemak

2.00 g0.00 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

27.00 mg0.00 mg

0 325

👆🏻

vitamins

vitamin A

33.42 IU85.80 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.14 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.11 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

6.08 μg17.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.23 μg0.27 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

2.21 mg0.00 mg

0 7.7

👆🏻

vitamin D

0.22 IU0.80 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.10 μg0.30 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.09 mg0.10 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

1.62 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

101.39 mg90.00 mg

0 1705

👆🏻

Iron

0.06 mg0.00 mg

0 70

👆🏻

Magnesium

9.64 mg32.00 mg

0 444

👆🏻

fosfor

85.70 mg157.00 mg

0 1409

👆🏻

kalium

142.14 mg470.00 mg

0 1794

👆🏻

sodium

38.84 mg0.00 mg

0 7022.4

👆🏻

seng

0.39 mg0.25 mg

0 7.31

👆🏻

liyane

Water

91.20 g80.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

alergi

Gejala alergi

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.