Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Allergy
Allergy Symptoms
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Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
A bit of same from a prior batch, Milk
Fermentation Agent
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Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Things you need
Cardamom, Glass jar, Stirrer
Container
Time Duration
Preparation Time
10- 15 minutes
10- 12 hours
Cooking Time
-
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
45.00 °F100.00 °F
-20
383
👆🏻
Shelf Life
3- 5 days
2- 3 weeks