Calories per 100g
200.00 Kcal
  
99+
136.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
74.41 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Lactose Intolerants, Improves metabolism rate
  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Improves digestion, Improves Nutrition
  
Hair and Beauty Benefits
  
  
Skin Care
NA
  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Hair Care
NA
  
Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Kumis and Urda Allergy Symptoms
Not Available
  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
What is
TYpe of milk
  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  
Color
Not Available
  
Not Available
  
Kumis and Urda Flavor
Not Available
  
Milky, Sweet
  
Kumis and Urda Aroma
Not Available
  
Fresh
  
Vegetarian
Not Available
  
Yes
  
Origin
Tatar
  
Israel
  
Serving Size
200
  
100
  
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
  
Whey of sheep, goat or cow milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container
  
Container
  
Time Duration
  
  
Preparation Time
3 to 5 days
  
1 hour
  
Cooking Time
few hours
  
10
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature