Calories per 100g
136.00 Kcal
  
99+
200.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
74.41 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Lactose Intolerants, Improves metabolism rate
  
Other General Benefits
Improves digestion, Improves Nutrition
  
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
NA
  
Hair Care
Results in shiny hair
  
NA
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
  
Allergy
  
  
Urda and Kumis Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
Not Available
  
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  
TYpe of milk
  
Color
Not Available
  
Not Available
  
Urda and Kumis Flavor
Milky, Sweet
  
Not Available
  
Urda and Kumis Aroma
Fresh
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Israel
  
Tatar
  
Serving Size
100
  
200
  
Ingredients
Whey of sheep, goat or cow milk
  
Mare's milk, Milk, Whey of sheep, goat or cow milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container
  
Container
  
Time Duration
  
  
Preparation Time
1 hour
  
3 to 5 days
  
Cooking Time
10
  
few hours
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature