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Kumis vs Urda Calories
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Kumis
Urda
Urda vs Kumis Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
149.00 Kcal
22
84.00 Kcal
6
Calories
200.00 Kcal
99+
136.00 Kcal
99+
Calories in 1 tbsp
50.00 Kcal
27
30.00 Kcal
21
Calories in 1 oz
54.00 Kcal
24
80.00 Kcal
37
Calories in 1 slice of
54.00 Kcal
11
240.00 Kcal
99+
Serving size
100
100
Proteins
6.00 g
99+
18.00 g
32
Carbs
28.00 g
13
6.00 g
99+
Fiber
3.00 g
4
0.00 g
16
Sugar
12.00 g
99+
6.00 g
99+
Fats
7.00 g
38
4.00 g
24
Fat Content
1 %
1
-
Saturated Fat
5.00 g
37
0.00 g
Trans Fat
0.20 g
3
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.30 g
99+
Monounsaturated Fat
0.00 g
99+
1.30 g
99+
Nutrition >>
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