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Kefir
Kefir

Limburger Cheese
Limburger Cheese



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Kefir vs Limburger Cheese

1 Calories
1.1 Calories in 1 cup
NA438.00 Kcal
Yak Butter Facts
70 1628
1.2 Calories
41.00 Kcal327.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 tbsp
NA16.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA93.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NA59.00 Kcal
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.79 g20.05 g
Evaporated Milk Facts
0 215
1.8 Carbs
4.48 g0.49 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
4.61 g0.49 g
Swiss Cheese Facts
0 54.08
1.9 Fats
0.93 g27.25 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA42 %
Paneer Facts
1 91
1.9.2 Saturated Fat
0.66 g16.75 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.04 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.05 g0.50 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.31 g8.61 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg0.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
569.00 IU1,155.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.08 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mg0.50 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.15 mg0.16 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.09 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
13.00 µg58.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 µg1.04 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.20 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
41.00 IU20.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
1.00 µg0.50 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.02 mg0.23 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 µg2.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg497.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.04 mg0.13 mg
Paneer Facts
0 70
2.4.3 Magnesium
12.00 mg21.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
105.00 mg393.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
164.00 mg128.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
40.00 mg800.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.46 mg2.10 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
90.07 g48.42 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
Soothes your feet, Used as an Infant Formula in Russia
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of proteins, Good source of Calcium
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Limburger is a cow milk, semi soft cheese, with a washed rind.
4.1.1 Color
Not Available
Straw
4.1.2 Flavor
Yeasty
Grassy, Mild, Mushroomy
4.1.3 Aroma
Milky
Sour smell
4.1.4 Vegetarian
4.2 Origin
North Caucasus regions
Belgium, Germany, Netherlands
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Kefir seeds, Whole milk
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
5.2.1 Fermentation Agent
Not Applicable
Brevibacterium linens
5.3 Things you need
Glass container with lid, Cheesecloth, Strainer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
15- 20 minutes
5.4.2 Cooking Time
20
Unknown
5.4.3 Aging time
Not Available
3 months
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F383.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
2- 3 weeks

Comparison of Kefir and Limburger Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kefir and Limburger Cheese, helps you to choose among them. Kefir vs Limburger Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.