1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiya438.00 Kcal
70
1628
1.2 kalori
41.00 Kcal327.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiya16.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya93.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya59.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
569.00 IU1,155.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.09 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
130.00 mg497.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
105.00 mg393.00 mg
0
1409
2.4.5 kalium
164.00 mg128.00 mg
0
1794
2.4.6 sodium
40.00 mg800.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
apik sumber saka protèin, sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Limburger punika susu sapi, semi keju alus, karo rind sakabeheng.
4.1.1 warna
4.1.2 roso
Yeasty
grassy, Mild, Mushroomy
4.1.3 Aroma
milky
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
wilayah lor Kaukasus
Belgium, Jerman, Walanda
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
wiji kefir, susu kabèh
solusi brine, calcium klorit, rennet Liquid, susu Cow pasteurized, thermophilic wiwitan
5.2.1 fermentasi Agent
Not Applicable
Brevibacterium linens
5.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
keju Press, cheesecloth, wadhah, piso, draining mat, Pencet, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F383.00 ° F
-20
383
5.5.2 beting Life