Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Absorps of Calcium & Vitamin B
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Gives a smoother skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
-
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of proteins, Good source of Calcium
Allergy
Allergy Symptoms
-
-
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Limburger is a cow milk, semi soft cheese, with a washed rind.
Color
-
Straw
Flavor
Yeasty
Grassy, Mild, Mushroomy
Aroma
Milky
Sour smell
Vegetarian
✔
✘
✔
✘
Origin
North Caucasus regions
Belgium, Germany, Netherlands
Serving Size
100
100
Ingredients
Kefir seeds, Whole milk
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
Fermentation Agent
-
Brevibacterium linens
Things you need
Glass container with lid, Cheesecloth, Strainer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
Time Duration
Preparation Time
10- 12 hours
15- 20 minutes
Cooking Time
20
-
Aging time
-
3 months
Storage & Shelf Life
Refrigeration Temperature
99.00 °F383.00 °F
-20
383
👆🏻
Shelf Life
2- 3 weeks
2- 3 weeks