1 Calories
1.1 Calories
44.00 Kcal59.00 Kcal
0
904
1.4 Calories in 1 cup
1.6 Calories in 1 tbsp
1.4 Calories in 1 oz
1.2 Calories in 1 slice of
NANot Applicable
12.2
425
1.4 Serving size
1.6 Proteins
1.8 Carbs
1.10.1 Fiber
1.13.1 Sugar
1.19 Fats
1.21.2 Fat Content
1.22.1 Saturated Fat
1.1.1 Trans Fat
1.1.4 Polyunsaturated Fat
2.2.1 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.5 Vitamins
4.5.1 Vitamin A
4.5.6 Vitamin B1 (Thiamin)
4.6.4 Vitamin B2 (Riboflavin)
4.9.2 Vitamin B3 (Niacin)
4.9.5 Vitamin B6 (Pyridoxine)
5.2.3 Vitamin B9 (Folic acid, Folate)
5.4.3 Vitamin B12 (Cobalamin)
5.5.1 Vitamin C (Ascorbic acid)
5.5.7 Vitamin D
5.6.4 Vitamin D (D2+D3)
8.5.2 Vitamin E (Alpha- Tocopherol)
8.5.7 Vitamin K (Phylloquinone)
8.7 Minerals
8.7.1 Calcium
8.7.5 Iron
8.7.8 Magnesium
9.2.2 Phosphorus
9.3.3 Potassium
9.3.6 Sodium
19.80 mg36.00 mg
0
7022.4
9.3.10 Zinc
9.4 Other
9.4.1 Water
9.6.2 Caffeine
10 Benefits
10.1 Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
10.1.1 Other General Benefits
Improves sexual power, Special support after Chemotherapy
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
10.2.2 Hair Care
Unknown
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
10.3 Nutritional Importance & Uses
10.3.1 Uses
No uses found
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
10.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
11 What is
11.1 What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
11.1.1 Color
11.1.2 Flavor
11.1.3 Aroma
12.1.1 Vegetarian
12.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
13 How to make
13.1 Serving Size
13.2 Ingredients
13.3.2 Fermentation Agent
Not Applicable
Not Available
13.4 Things you need
13.5 Time Duration
13.5.1 Preparation Time
Not Applicable
8- 10 hours
13.5.3 Cooking Time
13.6.4 Aging time
Not Available
Not Available
13.8 Storage & Shelf Life
13.8.1 Refrigeration Temperature
15.5.5 Shelf Life