1 Calories
1.1 Calories
44.00 Kcal59.00 Kcal
0
904
1.2 Calories in 1 cup
1.4 Calories in 1 tbsp
1.3 Calories in 1 oz
1.4 Calories in 1 slice of
NANot Applicable
12.2
425
1.3 Serving size
1.4 Proteins
1.9 Carbs
1.14.1 Fiber
1.17.1 Sugar
1.24 Fats
1.25.1 Fat Content
1.26.2 Saturated Fat
1.26.6 Trans Fat
1.28.3 Polyunsaturated Fat
1.31.2 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.4 Vitamins
3.4.1 Vitamin A
3.4.6 Vitamin B1 (Thiamin)
4.3.1 Vitamin B2 (Riboflavin)
6.3.10 Vitamin B3 (Niacin)
6.4.3 Vitamin B6 (Pyridoxine)
6.5.5 Vitamin B9 (Folic acid, Folate)
6.5.10 Vitamin B12 (Cobalamin)
6.5.13 Vitamin C (Ascorbic acid)
6.5.16 Vitamin D
6.5.18 Vitamin D (D2+D3)
6.5.21 Vitamin E (Alpha- Tocopherol)
6.5.23 Vitamin K (Phylloquinone)
6.8 Minerals
6.8.1 Calcium
10.4.2 Iron
12.5.3 Magnesium
12.5.7 Phosphorus
12.6.2 Potassium
12.6.3 Sodium
19.80 mg36.00 mg
0
7022.4
12.6.5 Zinc
12.7 Other
12.7.1 Water
12.7.3 Caffeine
13 Benefits
13.1 Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
13.1.1 Other General Benefits
Improves sexual power, Special support after Chemotherapy
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
13.2 Hair and Beauty Benefits
13.2.1 Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
13.2.2 Hair Care
Unknown
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
13.3 Nutritional Importance & Uses
13.3.1 Uses
No uses found
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
13.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
13.4 Allergy
13.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
14 What is
14.1 What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
14.1.1 Color
14.1.2 Flavor
14.1.3 Aroma
14.1.5 Vegetarian
14.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
15 How to make
15.1 Serving Size
15.2 Ingredients
15.2.1 Fermentation Agent
Not Applicable
Not Available
15.3 Things you need
15.4 Time Duration
15.4.1 Preparation Time
Not Applicable
8- 10 hours
15.4.2 Cooking Time
15.4.3 Aging time
Not Available
Not Available
15.5 Storage & Shelf Life
15.5.1 Refrigeration Temperature
15.5.2 Shelf Life