Goat Milk vs Cream Cheese
Calories
Calories in 1 pat
Not Available
812.00 Kcal
22
Calories per 100g
69.00 Kcal
99+
350.00 Kcal
33
Calories in 1 tbsp
Not Available
35.00 Kcal
10
Calories in 1 cup
Not Available
99.00 Kcal
12
Calories in 1 stick
Not Available
66.00 Kcal
3
Serving size
100
100
Proteins
3.56 g
99+
6.15 g
99+
Carbs
4.45 g
99+
5.52 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.45 g
39
3.76 g
34
Fats
4.14 g
26
34.44 g
99+
% Fat Content
Not Available
65 %
20
Saturated Fat
2.67 g
24
2.93 g
28
Trans Fat
Not Available
15.00 g
12
Polyunsaturated Fat
0.15 g
99+
0.22 g
99+
Monounsaturated Fat
1.11 g
99+
1.29 g
99+
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
198.00 IU
99+
1,111.00 IU
7
Vitamin B1 (Thiamin)
0.05 mg
17
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.03 mg
99+
Vitamin B3 (Niacin)
0.28 mg
16
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.06 mg
32
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
1.00 µg
99+
Vitamin B12 (Cobalamin)
0.07 µg
99+
0.03 µg
99+
Vitamin C (Ascorbic acid)
1.30 mg
13
0.00 mg
29
Vitamin D
51.00 IU
6
0.00 IU
39
Vitamin D (D2+D3)
1.30 µg
4
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.86 mg
10
Vitamin K (Phylloquinone)
0.30 µg
23
0.30 µg
23
Minerals
Calcium
134.00 mg
99+
97.00 mg
99+
Iron
0.05 mg
99+
0.11 mg
99+
Magnesium
14.00 mg
32
9.00 mg
99+
Phosphorus
111.00 mg
99+
107.00 mg
99+
Potassium
204.00 mg
27
132.00 mg
99+
Sodium
50.00 mg
99+
314.00 mg
33
Zinc
0.30 mg
99+
0.50 mg
99+
Other
Water
88.90 g
52.62 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
Lactose Intolerants, Reduces blood pressure
Not Available
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
High Calorie, Rich fat content
Allergy
Goat Milk and Cream Cheese Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Color
Not Available
White
Goat Milk and Cream Cheese Flavor
Sour
Creamy, Mild, Sweet
Goat Milk and Cream Cheese Aroma
Goaty
Fresh, Pleasant
Vegetarian
Yes
Yes
Origin
NA
United States
How to make
Serving Size
100
100
Ingredients
Not Applicable
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
Not Applicable
Mesophilic bacteria
Things you need
Not Applicable
Bowl, Colander, Large pot, Muslin
Time Duration
Preparation Time
Not Applicable
2 weeks
Cooking Time
NA
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
5- 7 days
3-4 weeks
