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Cream Cheese vs Frozen Yogurt

Cream Cheese
Frozen Yogurt
Frozen Yogurt vs Cream Cheese


Calories
Calories in 1 cup
812.00 Kcal  
99+
221.00 Kcal  
35
Calories
350.00 Kcal  
33
139.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
16.00 Kcal  
12
Calories in 1 oz
99.00 Kcal  
99+
32.00 Kcal  
13
Calories in 1 slice of
66.00 Kcal  
16
159.00 Kcal  
99+
Serving size
100  
100  
Proteins
6.15 g  
99+
8.00 g  
99+
Carbs
5.52 g  
99+
21.00 g  
25
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.76 g  
35
21.00 g  
99+
Fats
34.44 g  
99+
2.50 g  
14
Fat Content
65 %  
38
4 %  
4
Saturated Fat
2.93 g  
31
1.51 g  
13
Trans Fat
15.00 g  
17
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.07 g  
99+
Monounsaturated Fat
1.29 g  
99+
1.60 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
2.00 mg  
99+
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
122.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
29
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.13 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.05 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.05 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
2.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.06 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
0.20 µg  
31
Minerals
  
  
Calcium
97.00 mg  
99+
200.00 mg  
99+
Iron
0.11 mg  
99+
0.00 mg  
99+
Magnesium
9.00 mg  
99+
7.00 mg  
99+
Phosphorus
107.00 mg  
99+
62.00 mg  
99+
Potassium
132.00 mg  
99+
108.00 mg  
99+
Sodium
314.00 mg  
33
45.00 mg  
99+
Zinc
0.50 mg  
99+
0.19 mg  
99+
Other
  
  
Water
52.62 g  
68.08 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Lactose Intolerants, Best for weight loss  
Other General Benefits
-  
Lactose Intolerants, Best for weight loss  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin  
Hair Care
Stimulates hair growth, Strengthens hair roots  
Best remedy for itchy scalp, Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
High Calorie, Rich fat content  
Low fat  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
-  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Color
White  
-  
Flavor
Creamy, Mild, Sweet  
-  
Aroma
Fresh, Pleasant  
-  
Vegetarian
Yes  
-  
Origin
United States  
American  
How to make
Serving Size
100  
100  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Milk fat, Milk solid, Sweetner, Yogurt Culture  
Fermentation Agent
Mesophilic bacteria  
-  
Things you need
Bowl, Colander, Large pot, Muslin  
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer  
Time Duration
  
  
Preparation Time
2 weeks  
30- 40 minutes  
Cooking Time
30  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
-20.00 °F  
25
Shelf Life
3-4 weeks  
1 Month  
Calories >>
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Comparison of Types of Cheese

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Comparison of Types of Cheese

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