Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
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Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Applying it to the skin can help ease the pain of sunburn
Hair Care
Stimulates hair growth, Strengthens hair roots
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Rich in Phosphorus
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
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What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Flavor
Creamy, Mild, Sweet
Sour
Aroma
Fresh, Pleasant
Fresh, Sour smell
Origin
United States
Turkey
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Mesophilic bacteria
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Things you need
Bowl, Colander, Large pot, Muslin
Bowl
Preparation Time
2 weeks
15- 20 minutes
Refrigeration Temperature
Shelf Life
3-4 weeks
1 day