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Cream Cheese vs Cacik


Cacik vs Cream Cheese


Calories

Calories in 1 cup
812.00 Kcal  
99+
150.00 Kcal  
23

Calories
350.00 Kcal  
33
47.00 Kcal  
99+

Calories in 1 tbsp
35.00 Kcal  
23
14.00 Kcal  
10

Calories in 1 oz
99.00 Kcal  
99+
14.00 Kcal  
4

Calories in 1 slice of
66.00 Kcal  
16
78.00 Kcal  
19

Serving size
100  
100  

Proteins
6.15 g  
99+
2.00 g  
99+

Carbs
5.52 g  
99+
14.94 g  
29

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.76 g  
35
9.78 g  
99+

Fats
34.44 g  
99+
4.95 g  
33

Fat Content
65 %  
38
10 %  
10

Saturated Fat
2.93 g  
31
1.40 g  
11

Trans Fat
15.00 g  
17
0.00 g  

Polyunsaturated Fat
0.22 g  
99+
0.52 g  
99+

Monounsaturated Fat
1.29 g  
99+
2.83 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
1,111.00 IU  
7
33.00 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.24 mg  
35

Vitamin B3 (Niacin)
0.09 mg  
99+
0.25 mg  
25

Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
4.00 µg  
99+

Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.44 µg  
38

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.00 mg  
7

Vitamin D
0.00 IU  
99+
29.00 IU  
16

Vitamin D (D2+D3)
0.00 µg  
19
0.70 µg  
10

Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33

Minerals
  
  

Calcium
97.00 mg  
99+
157.00 mg  
99+

Iron
0.11 mg  
99+
1.00 mg  
13

Magnesium
9.00 mg  
99+
0.00 mg  
99+

Phosphorus
107.00 mg  
99+
126.00 mg  
99+

Potassium
132.00 mg  
99+
108.00 mg  
99+

Sodium
314.00 mg  
33
347.00 mg  
31

Zinc
0.50 mg  
99+
1.00 mg  
36

Other
  
  

Water
52.62 g  
89.02 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Aids in gut easing, gastrointestinal problems and digestion  

Other General Benefits
-  
Yogurt is rich in Calcium, Phosphorus and Vitamin B  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Applying it to the skin can help ease the pain of sunburn  

Hair Care
Stimulates hair growth, Strengthens hair roots  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Rich in Phosphorus  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
-  

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
White  
-  

Flavor
Creamy, Mild, Sweet  
Sour  

Aroma
Fresh, Pleasant  
Fresh, Sour smell  

Vegetarian
Yes  
Yes  

Origin
United States  
Turkey  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt  

Fermentation Agent
Mesophilic bacteria  
-  

Things you need
Bowl, Colander, Large pot, Muslin  
Bowl  

Time Duration
  
  

Preparation Time
2 weeks  
15- 20 minutes  

Cooking Time
30  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
3-4 weeks  
1 day  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese