Health Benefits
Reduces blood pressure
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Strengthens hair roots
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Nutritional Importance & Uses
Uses
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It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Low fat, Rich in probiotics
Allergy
Allergy Symptoms
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Diarrhea
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
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Flavor
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Refreshing, Sweet, Tangy
Aroma
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Milky
Vegetarian
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Origin
Egypt, Italy, Rome
Japan
Serving Size
100
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
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Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
2 Bowls
Time Duration
Preparation Time
3- 4 hours
6-7 days fermentation
Cooking Time
30
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
98.00 °F37.40 °F
-20
383
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Shelf Life
2- 3 Months
1 Month