1 Calories
1.1 Calories in 1 cup
1.8 Calories
210.00 Kcal0.00 Kcal
0
904
1.15 Calories in 1 tbsp
1.20 Calories in 1 oz
1.25 Calories in 1 slice of
1.29 Serving size
1.30 Proteins
1.32 Carbs
1.32.7 Fiber
2.2.1 Sugar
3.3 Fats
3.4.5 Fat Content
4.2.3 Saturated Fat
4.3.5 Trans Fat
4.3.9 Polyunsaturated Fat
4.3.14 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.5.4 Vitamin B1 (Thiamin)
5.5.8 Vitamin B2 (Riboflavin)
5.6.2 Vitamin B3 (Niacin)
5.6.7 Vitamin B6 (Pyridoxine)
5.7.2 Vitamin B9 (Folic acid, Folate)
11.4.4 Vitamin B12 (Cobalamin)
11.5.5 Vitamin C (Ascorbic acid)
11.5.8 Vitamin D
11.6.2 Vitamin D (D2+D3)
11.6.3 Vitamin E (Alpha- Tocopherol)
14.1.1 Vitamin K (Phylloquinone)
14.6 Minerals
14.6.1 Calcium
14.6.3 Iron
14.6.4 Magnesium
14.6.5 Phosphorus
14.6.6 Potassium
14.6.7 Sodium
14.6.8 Zinc
14.7 Other
14.7.1 Water
14.7.2 Caffeine
15 Benefits
15.1 Health Benefits
Reduces blood pressure
Absorps of Calcium & Vitamin B
15.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
15.2.2 Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
15.3 Nutritional Importance & Uses
15.3.1 Uses
No uses found
No uses found
15.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Not Available
16 What is
16.1 What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
NA
16.1.1 Color
Not Available
Not Available
16.1.2 Flavor
Not Available
Not Available
16.1.3 Aroma
Not Available
Not Available
16.1.4 Vegetarian
16.2 Origin
Egypt, Italy, Rome
Europe, Greece, Italy
17 How to make
17.1 Serving Size
17.2 Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Shallow pan, Wooden stirrer & wooden spoon
17.2.1 Fermentation Agent
Not Applicable
Not Applicable
17.3 Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
2 Bowls, Sauce pan, Stirrer
17.4 Time Duration
17.4.1 Preparation Time
3- 4 hours
15- 20 minutes
17.4.2 Cooking Time
17.4.3 Aging time
Not Available
Not Available
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
17.5.2 Shelf Life