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Soft Serve
Soft Serve




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Soft Serve Facts

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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

222.00 Kcal
Rank: 47 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

4.10 g
Rank: 58 (Overall)
Evaporated Milk
0 215

1.8 Carbs

22.20 g
Rank: 24 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.70 g
Rank: 13 (Overall)
Milk
0 10.3

1.8.2 Sugar

21.16 g
Rank: 66 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

13.00 g
Rank: 47 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer
1 91

1.9.2 Saturated Fat

6.00 g
Rank: 36 (Overall)
Amasi
0 67

1.9.3 Trans Fat

0.00 g
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

0.46 g
Rank: 47 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

3.49 g
Rank: 48 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

78.00 mg
Rank: 19 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

506.54 IU
Rank: 34 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg
Rank: 23 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.15 mg
Rank: 54 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.08 mg
Rank: 47 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 45 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

7.74 µg
Rank: 29 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µg
Rank: 58 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.68 mg
Rank: 20 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

24.94 IU
Rank: 16 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

0.60 µg
Rank: 10 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.52 mg
Rank: 15 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.77 µg
Rank: 21 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

112.60 mg
Rank: 63 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.18 mg
Rank: 44 (Overall)
Paneer
0 70

2.4.3 Magnesium

10.30 mg
Rank: 39 (Overall)
Gelato
0 444

2.4.4 Phosphorus

99.70 mg
Rank: 51 (Overall)
Gelato
0 1409

2.4.5 Potassium

152.22 mg
Rank: 41 (Overall)
Gelato
0 1794

2.4.6 Sodium

52.46 mg
Rank: 61 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.44 mg
Rank: 47 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

59.80 g
Rank: 42 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Provides energy

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

3.2.2 Hair Care

Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

NA

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

89% - Types of Ice Cream Dairy Products have it !

4.2 Origin

American

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Available

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

37.40 °F
Rank: 20 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

5- 7 days

Facts about Soft Serve

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing. This food is a delicacy. But are you aware of How to make Soft Serve?, or some of the Soft Serve Facts like, the Calories in Soft Serve or its health benefits? Well, if not then you must surely explore this page and the different Types of Ice Cream. Here, you will get to know all the facts about Soft Serve, that includes the nutritional value and health benefits of Soft Serve. It also makes you aware of the allergy symptoms of Soft Serve. Apart from that, it is always amusing to know some interesting facts about Soft Serve. Moreover, you will also get to know the popular brands that manufacture Soft Serve, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".